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Masse grasse 16,6
IMG 28,6%
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58.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 74.82g | Prot: 137.99g | Carbs: 77.83g.
Breakfast: Lidl Pain Protéine, Société Fromage Léger et Fondant, Herta Jambon le Bon Paris (45g). Lunch: La Pie qui Chante Mi-Cho-Ko, Picard Perles de Coco, Danone Skyr 0%, Lidl Coeur d'artichauts , Leader Price Thon au Naturel , Monbio Graines de Chia, Bulk Powders Vegan Protein Powder Chocolate Peanut, Aldi Vinaigre Balsamique , Huile d'Olive, Tomates, GreenWhey Peptides de Collagène. Dinner: YA Amande Chia Pudding, Thon, Saumon, Avocat, Carottes. more...
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Gaining 1.4 kg a Week
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