Weigh In record (no journal entry) for 01 August 2024
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65.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 30.89g | Prot: 35.75g | Carbs: 95.74g.
Breakfast: Красные Помидоры, Самокат Хлеб Ржано-Пшеничный Купеческий , Жареное Яйцо. Lunch: Шарлиз Зефир в Шоколаде, Каравай Хлеб Губернский, Простоквашино Сметана 20%, Борщ с Говядиной. Snacks/Other: Абрикос. more...
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Losing 4.9 kg a Week
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petris_07's Weight History
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