Weigh In record (no journal entry) for 01 August 2024
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68.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2483 kcal
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Fat: 119.98g | Prot: 84.01g | Carbs: 265.93g.
Breakfast: Yellowfit Nasi Uduk Komplit + Perkedel, Dua Belibis Dua Belibis, Golden Farm Kentang Goreng, Bimoli Minyak Goreng, Solaria Kwetiau Goreng, Finna Kerupuk Udang Nusantara, Bimoli Minyak Goreng, Ultra Milk Susu UHT Full Cream (200ml), Excelso Arabica Gold, Nasi Putih, So Good Fish Nugget, TIMURASA Gula Aren. Lunch: Garuda Kacang Telur, Yava Granola with Cashews Chocolate Vanilla, Kacang Ayam Krupuk Bawang. more...
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steady weight
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yayaaa55's Weight History
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