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yes
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61.1 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 80.34g | Prot: 59.54g | Carbs: 164.92g.
Lunch: Salted French Fries (Value), Chicken Tenders (4 Pieces), Taco Sauce. Dinner: Black Pepper, Salt, Yellow Mustard, Salted French Fries (Value), A.1. Ultimate Bacon Cheeseburger. Snacks/Other: Coffee with Sugar, Tap Water, Strawberry Banana Smoothie (Small), Soft Serve Cone, Water (Bottled). more...
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2823 kcal
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Exercise:
somehow 6 min short for housework - 1 minute, Walking (moderate) - 3/mph - 4 minutes, Driving - 8 minutes, Sitting - 1 minute, Standing - 18 minutes, Sleeping - 8 hours and 31 minutes, Desk Work - 2 hours and 9 minutes, Housework - 12 hours and 48 minutes. more...
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Losing 1.3 kg a Week
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Mickey Evans's Weight History
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