Weigh In record (no journal entry) for 30 July 2024
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142.7 kg
Lost so far: 12.7 kg.
Still to go: 74.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 12.00g | Prot: 60.80g | Carbs: 104.00g.
Breakfast: Asda Meal Replacement - Strawberry. Lunch: Asda Meal Replacement - Strawberry. Dinner: Asda Meal Replacement - Strawberry. Supper: Asda Meal Replacement - Strawberry. more...
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Losing 6.3 kg a Week
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carol.ferguson's Weight History
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