Weigh In record (no journal entry) for 28 August 2011
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80.1 kg
Lost so far: 6.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 104.78g | Prot: 86.37g | Carbs: 78.29g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Ranch Salad Dressing, Buffalo Chicken Salad. Snacks/Other: Nutter Butter Bites, Tootsie Roll (5-Cent), Flavor Grove Skinless Almonds - Sea Salt & Olive Oil, Ultra Light Beer, Teriyaki Flavor Beef & Ostrich Snack Stick. more...
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steady weight
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MMDuff10's Weight History
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