Weigh In record (no journal entry) for 31 July 2024
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88.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 74.74g | Prot: 51.90g | Carbs: 206.16g.
Breakfast: Café. Lunch: Pâturages Fromage Naturais, Laitue Verte Frisée, Pain aux Céréales, Lasagne à la Viande. Snacks/Other: Vin de Table Rouge, Thiriet Tiramisu aux Fruits Rouges, Tiramisu, Pastèque. more...
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Losing 0.2 kg a Week
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