Weigh In record (no journal entry) for 13 November 2009
|
61.1 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2009:
|
1659 kcal
|
Fat: 67.17g | Prot: 44.26g | Carbs: 218.05g.
Breakfast: coffe mate brulee, sausage link jimmy dean , syrup aunt jamima, pancake. Lunch: cranberry sauce, stuffing, mashed potato, sliced turkey. Snacks/Other: sprite, cheetos, pillsbury sugar cookie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|