Weigh In record (no journal entry) for 31 July 2024
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74.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 34.13g | Prot: 19.81g | Carbs: 78.39g.
Lunch: Carrefour Emmental Râpé, Intermarché Falafels, Auchan Carotte Rapée au Citron, Carrefour Bio Maïs, Beurre, Courgette. Snacks/Other: Panach' Le Monaco, Kinder Bueno White. more...
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Losing 11.9 kg a Week
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dodesoul's Weight History
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