Weigh In record (no journal entry) for 31 July 2024
|
98.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 42.71g | Prot: 49.52g | Carbs: 144.63g.
Breakfast: Carrefour Lait Demi Écrémé, Bio Nature Miel Liquide, Café, Bowlcake aux pépites de chocolat. Lunch: Thiriet Omelette Norvégienne , Carrefour Couscous Poulet Merguez. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katynykoty's Weight History
|