Weigh In record (no journal entry) for 31 July 2024
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98.7 kg
Lost so far: 3.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 42.71g | Prot: 49.52g | Carbs: 144.63g.
Breakfast: Carrefour Lait Demi Écrémé, Bio Nature Miel Liquide, Café, Bowlcake aux pépites de chocolat. Lunch: Thiriet Omelette Norvégienne , Carrefour Couscous Poulet Merguez. more...
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Losing 1.8 kg a Week
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katynykoty's Weight History
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