Weigh In record (no journal entry) for 31 July 2024
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50.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 5.21g | Prot: 44.48g | Carbs: 81.30g.
Breakfast: Магнит Яблоко Гренни Смит, Савушкин Продукт Творожок Чизкейк 3,5%. Lunch: Арбуз. Dinner: Магнит Банан, Вкуснотеево Творог Обезжиренный . more...
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Losing 1.4 kg a Week
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