Weigh In record (no journal entry) for 31 July 2024
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85.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 65.72g | Prot: 192.27g | Carbs: 247.67g.
Breakfast: Misura Crackers Farro, Grano Saraceno e Quinoa, Esselunga Equilibrio Gallette senza Glutine Mais, Mandorle. Lunch: Carrefour Cous Cous, Citterio Bresaola della Valtellina IGP, Aia Chicken Salad. Dinner: Olio Extra Vergine di Oliva, Ravioli Ripieni alla Carne, Pane Integrale. Snacks/Other: Myprotein Amminoacidi Essenziali. more...
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Gaining 1.4 kg a Week
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MatteoCek's Weight History
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