La Barbara's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
51 kg Lost so far: 6.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
962 kcal Fat: 23.73g | Prot: 61.83g | Carbs: 126.67g.   Breakfast: Crich Gran Merenda, Activia Zero Bianco Cereali, Caffè (dalla Moca). Lunch: Certossa Grissini Friabili, Melanzana, Olio d'oliva, Coop Petto di Pollo. Dinner: Grana Padano Grana Padano, Mutti Passata di Pomodoro, Novella Pesto Genovese, Pane Comune, Exquisa Fresco Cremoso Fitline, Cavolfiore. Snacks/Other: Pesca. more...
1562 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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La Barbara's Weight History


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