Weigh In record (no journal entry) for 31 July 2024
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77.6 kg
Lost so far: 13.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 19.26g | Prot: 17.23g | Carbs: 27.14g.
Breakfast: Хлебзавод 28 Хлеб Бородинский, Жареное Яйцо, Хохланд Творожный Сыр Сливочный, Сахар, Кофе (Растворимый), Мистер Салат Морковь по-Корейски. more...
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Losing 2.8 kg a Week
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ket270105's Weight History
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