Weigh In record (no journal entry) for 31 July 2024
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 29.75g | Prot: 35.50g | Carbs: 82.41g.
Lunch: Сыр Российский, Mission Deli Тортилья, Индилайт Ветчина из Индейки, Огурец (с Кожурой), Плов с Курицей. more...
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Losing 2.8 kg a Week
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.🌸🌸бусинка🌸🌸's Weight History
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