Weigh In record (no journal entry) for 26 July 2024
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73.7 kg
Lost so far: 28.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 176.18g | Prot: 87.18g | Carbs: 6.76g.
Lunch: Яйцо, Мираторг Бекон Сырой Любительский, Baytler Топленое Масло ГХИ Premium. Dinner: Baytler Топленое Масло ГХИ Premium, Мираторг Шейка Свиная, Огурец (с Кожурой). more...
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Losing 0.5 kg a Week
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Tem4ik88's Weight History
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