wasabi27's Journal, 08 Aug 15

Weigh In record (no journal entry) for 08 August 2015
75.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 08 August 2015:
1923 kcal Fat: 66.82g | Prot: 161.00g | Carbs: 159.58g.   Lunch: Buon Pascolo Carne in Gelatina, Aptonia Proteine della Soya, Bongiovanni Farina di Lupini, Bongiovanni Glutine di Grano, Barilla Spaghetti Integrali, Bonduelle Mais, Olio Extra Vergine di Oliva. Dinner: Buon Pascolo Carne in Gelatina, Olio Extra Vergine di Oliva, Uovo, Fesa di Tacchino Dati Inran. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Banane Dati Inran Banane Dati Inran, Coop Noci Sgusciate, Sunny Nature Gallette di Riso e Cioccolato Fondente, Yogurt Greco Colato 0%. more...
2088 kcal Exercise: Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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wasabi27's Weight History


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