Weigh In record (no journal entry) for 30 July 2024
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100 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 41.29g | Prot: 77.34g | Carbs: 214.14g.
Breakfast: Anguria, Burro di Arachidi, Marmellata di Fragole, Mulino Bianco Pan Bauletto. Lunch: Auchan Olio Extravergine di Oliva , Gran Pavesi Cracker Salati, Fesa di Tacchino, Milk Formaggio Fresco Pro High Protein 21G, Pomodori. Snacks/Other: San Benedetto Ace Zero. more...
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Gaining 0.2 kg a Week
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enricocortese97's Weight History
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