Weigh In record (no journal entry) for 30 July 2024
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86 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 95.94g | Prot: 45.66g | Carbs: 141.50g.
Breakfast: Boiled Egg, Lontong Sayur, Bakwan. Dinner: Tempeh (Cooked) , Vegetable Oil, White Rice. more...
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Gaining 0.3 kg a Week
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nanazuzu's Weight History
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