Weigh In record (no journal entry) for 25 July 2024
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59.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.15g | Prot: 111.18g | Carbs: 91.10g.
Breakfast: Bulletproof Coffee, Bulk Powders Pure Whey White Chocolate , Alnatura Früchte Müsli, REWE Speisequark Magerstufe. Lunch: Frosta Gemüse Mix Italienische Küche, Barilla Basilico, Barilla Linsen Spaghetti Gekocht, Exquisa Fitline Frischkäse 0,2%, Alnatura Linsen Topf Vegetarisch, Salakis Feta Light. Tea: Barebells Soft Protein Bar Marshmallow Rocky Road. Dinner: NOA Hummus Paprika-Chili, Harry Eiweißbrot, Gekochtes Ei. Supper: Bulk Powders Pure Whey White Chocolate, Alpro Mandelmilch Geröstet Ungesüsst. more...
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Gaining 0.0 kg a Week
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re.bonin's Weight History
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