Weigh In record (no journal entry) for 30 July 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 35.65g | Prot: 33.29g | Carbs: 50.01g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos. Snacks/Other: Mãe Terra Semente de Linhaça, Yoki Aveia em Flocos, Superbom Mel, Nestlé Iogurte Natural Integral. more...
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Losing 7.7 kg a Week
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SandraAndreaF's Weight History
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