Weigh In record (no journal entry) for 30 July 2024
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66 kg
Lost so far: 1.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 9.16g | Prot: 13.87g | Carbs: 81.67g.
Breakfast: Zucchero di Canna, Caffè Espresso, Selex Yogurt Magro Fragola, Selex Fiocchi di Riso e Frumento Integrale, Santal Succo ai Frutti Rossi, Misura Cornetto Integrale Frutti Di Bosco, Barbabietola E Uva FIBREXTRA. more...
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Losing 0.1 kg a Week
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