Läuft 😃
|
105.4 kg
Lost so far: 12.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 65.36g | Prot: 67.86g | Carbs: 153.37g.
Breakfast: Milch 1,5%, Haferflocken, Äpfel. Lunch: Spiegelei, Labskaus. Dinner: Indonesia Bihunsuppe. Snacks/Other: Take Away Wrap Thunfisch. more...
|
Losing 7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|