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61.3 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 42.00g | Prot: 40.01g | Carbs: 197.81g.
Lunch: Black Pepper, Salt, Grade AA Large Eggs. Dinner: Mountain Dew Baja Blast, Shredded Chicken Mini Quesadilla, Gordita Supreme - Beef, Doritos. Snacks/Other: Water (Bottled). more...
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2172 kcal
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Exercise:
somehow 45 mins short for deskwork - 1 minute, Shopping - 28 minutes, Walking (moderate) - 3/mph - 4 minutes, Driving - 1 hour and 6 minutes, Sitting - 2 hours and 14 minutes, Sleeping - 9 hours and 48 minutes, Desk Work - 6 hours and 49 minutes, Housework - 2 hours and 58 minutes, Standing - 32 minutes. more...
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Gaining 3.8 kg a Week
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Mickey Evans's Weight History
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