Weigh In record (no journal entry) for 30 July 2024
|
79.2 kg
Lost so far: 0.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
89 kcal
|
Fat: 4.25g | Prot: 4.67g | Carbs: 3.12g.
Breakfast: Nespresso Кофе в Капсулах, Parmalat Безлактозное Молоко 1,8%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keep_fittt's Weight History
|