Weigh In record (no journal entry) for 25 July 2024
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77.1 kg
Lost so far: 3.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 22.10g | Prot: 168.13g | Carbs: 47.81g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Herta Le Bon Paris, Minceur Discount Entremet Hyperprotéiné Arôme Chocolat. Lunch: Carrefour Petits Fromages Frais, Simply Market Bacon Fumé, Courgette, Melon, Carottes, Concombre (Pelé), Minceur Discount Velouté Hyperprotéiné de Volaille aux Croûtons. Dinner: Minceur Discount Omelette Protéinée Méditerranéene, Saumon Cuit, Yoplait Skyr Nature. Snacks/Other: Prozis Zero Snack Cookies & Cream, Minceur Discount Milk-Shake Proteines Vanilles. more...
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steady weight
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puceetchocolat's Weight History
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