Weigh In record (no journal entry) for 30 July 2024
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77.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 53.16g | Prot: 37.10g | Carbs: 173.34g.
Breakfast: Чай с Сахаром, Сладкая Булочка. Lunch: Арбуз. Dinner: Плов с Курицей, Белый Город Молоко 2,5%, Любятово Подушечки Шоколадные. Snacks/Other: Коркунов Конфета, Nestle Кит Кат (46г). more...
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Losing 0.2 kg a Week
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.🌸🌸бусинка🌸🌸's Weight History
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