✨Sab20140✨'s Journal, 30 Jul 24

Masse 16,6kg

IMG 28,7%
57.8 kg Lost so far: 0.3 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2024:
1100 kcal Fat: 46.85g | Prot: 104.05g | Carbs: 61.91g.   Breakfast: Lidl Pain Protéine, Leader Price Fromage à Tartiner Nature, Herta Tendre Noix Broche -25% de Sel. Lunch: Alter Eco Chocolat Noir 90%, GreenWhey Peptides de Collagène, Régime Dukan Doigts De Fées Au Chocolat , Nutrimuscle Glycine Cristallisée, Monbio Graines de Chia, Danone Skyr 0%. Dinner: Lidl Coeur d'artichauts , Fleury Michon Blanc de Dinde (40g). Snacks/Other: Delacre Cigarettes Russes, Crème Chantilly, Picard Nougat Glacé. more...
1875 kcal Exercise: Cooking - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Pilates - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


✨Sab20140✨'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.