Weigh In record (no journal entry) for 30 July 2024
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55.8 kg
Lost so far: 21.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 24.51g | Prot: 32.56g | Carbs: 111.48g.
Lunch: Emping Melinjo, Blue Band Mentega, Ceres Meses, Sari Roti Roti Tawar Gandum (2). Dinner: Tortilla, Telur, Golden Farm Mixed Vegetables. more...
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Gaining 1.0 kg a Week
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sana2913's Weight History
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