Weigh In record (no journal entry) for 30 July 2024
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96.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 54.34g | Prot: 37.21g | Carbs: 143.02g.
Breakfast: Combro, Combro. Lunch: Bebek Goreng, Fukumi Nasi Porang, Fukumi Nasi Porang. Snacks/Other: Puding Coklat, Puding Coklat, Puding Vanila, Puding Vanila. more...
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Losing 2.1 kg a Week
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vina arviana's Weight History
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