Weigh In record (no journal entry) for 30 July 2024
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68.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2499 kcal
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Fat: 120.87g | Prot: 59.82g | Carbs: 292.40g.
Breakfast: Dua Belibis Saus Sambal, Golden Farm Kentang Goreng, Satu Porsi Aglio Olio Pasta. Lunch: Kanzler Crispy Chicken Nugget, ABC Kecap Manis, Lee Kum Kee Kecap Asin Premium, Bimoli Minyak Goreng, Egg, Nasi Putih, Uleg Sambal Pedas, Palmia Margarin. Dinner: Sari Roti Roti Tawar Kupas, Ceres Meses, Palmia Margarin, Ultra Milk Susu UHT Full Cream (200ml), Yava Granola with Cashews Chocolate Vanilla. Snacks/Other: Bimoli Minyak Goreng, Ultra Milk Susu UHT Full Cream (200ml), Excelso Arabica Gold, TIMURASA Gula Aren, Nasi Putih, Finna Kerupuk Udang Nusantara, Sun Bell Tuna Dengan Saus Rica-Rica, Momogi Momogi Jagung Bakar, Campina Frozen Cotton Candy. more...
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Gaining 2.8 kg a Week
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yayaaa55's Weight History
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