Weigh In record (no journal entry) for 29 July 2024
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90.3 kg
Lost so far: 7.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 21.85g | Prot: 16.21g | Carbs: 101.60g.
Breakfast: Sütaş Ayran, Şeftali, Poğaça. Lunch: Kayısı, Nektarin. Dinner: Karışık Yeşil Salata, Nohut Yemeği, Pirinç Pilavı. more...
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Losing 0.1 kg a Week
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fatma490's Weight History
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