Weigh In record (no journal entry) for 29 July 2024
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66.4 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 52.12g | Prot: 57.54g | Carbs: 45.10g.
Lunch: Café (Instantâneo), Pão Francês, Ovo Mexido, Tomates. Dinner: Tomates, Ovo Poché, Chá (Infusão). Snacks/Other: Bubbaloo Chiclete. more...
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steady weight
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Fran Lim@'s Weight History
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