Weigh In record (no journal entry) for 07 August 2015
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110.2 kg
Lost so far: 39.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 32.76g | Prot: 33.46g | Carbs: 144.14g.
Breakfast: Café au Lait, Fruit d'Or Pro Activ, Pain Blanc Grillé, Banane. Lunch: Leader Price Pommes Rissolées, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pouding Chômeur. Dinner: Vinaigrette Française (Réduite en Matières Grasses), Concombre (Pelé), Carrefour Salade Paysanne, Tomates. Snacks/Other: Pêches. more...
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steady weight
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josee513's Weight History
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