Weigh In record (no journal entry) for 29 July 2024
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 106.12g | Prot: 73.38g | Carbs: 324.98g.
Lunch: Plum, Beef Short Ribs (Air Fried). Dinner: Honeydew Melons, Honeydew Melons, Blueberries , Blackberries, Baby Spinach, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Celery, Broccoli, Cauliflower, Sapporo Ichiban Noodles, Peaches . Snacks/Other: President's Choice Double Cream Brie, President's Choice Dark Chocolate, Great Value Light 50% Less Fat Butter Flavour Popcorn, Glutino Lemon Wafers. more...
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Gaining 0.7 kg a Week
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Nana_Momo's Weight History
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