Patricia121979's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024
54.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:
1181 kcal Fat: 29.91g | Prot: 125.91g | Carbs: 96.87g.   Breakfast: Prozis Whey Protein Fusion Cookies & Cream, Danone YoPRO Vanilla, Ovo Frito sem Gordura, Pão de farelo de aveia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hacendado Queijo Feta, Frango (Pele Não Consumida), Old El Paso Tortillas sem Glúten. Dinner: Hacendado Queijo Feta, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Coelho, Continente Arroz Thai Jasmine. Snacks/Other: Prozis Zero Diet Whey, Danone YoPRO Café, Melancia. more...
1257 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.9 kg a Week

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Patricia121979's Weight History


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