Weigh In record (no journal entry) for 25 July 2024
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 29.91g | Prot: 125.91g | Carbs: 96.87g.
Breakfast: Prozis Whey Protein Fusion Cookies & Cream, Danone YoPRO Vanilla, Ovo Frito sem Gordura, Pão de farelo de aveia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hacendado Queijo Feta, Frango (Pele Não Consumida), Old El Paso Tortillas sem Glúten. Dinner: Hacendado Queijo Feta, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Coelho, Continente Arroz Thai Jasmine. Snacks/Other: Prozis Zero Diet Whey, Danone YoPRO Café, Melancia. more...
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Gaining 3.9 kg a Week
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Patricia121979's Weight History
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