Weigh In record (no journal entry) for 29 July 2024
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 53.39g | Prot: 91.03g | Carbs: 81.65g.
Breakfast: Peta Caseira Bolacha de Nata, Café com Açúcar, Maçã, Omelete ou Ovos Mexidos. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Frango Desfiado. Dinner: Perdigão Linguiça Calabresa Defumada, Walmart Queijo Mussarela, Wickbold Pão para Hambúrguer Original , Rezende Hambúrguer de Carne Bovina. more...
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Gaining 0.2 kg a Week
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SandraAndreaF's Weight History
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