Weigh In record (no journal entry) for 29 July 2024
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40.7 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 21.84g | Prot: 37.84g | Carbs: 198.06g.
Breakfast: Milbona Skyr Pesca-Maracuja, Crownfield Fiocchi d'Avena, Lidl Latte Riso e Cocco, Solidal Coop Cioccolato Fondente Extra Cacao 70%. Lunch: Delizie del Sole Ceci, Carote, Delizie del Sole Riso Carnaroli. Dinner: Zucchine Cotte, Lidl Pagnotta di Pane Bianco. Snacks/Other: Pesca, Biosicilia Marmellata di Mandarini di Sicilia, Certossa Fette Biscottate Integrali, Noci. more...
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Losing 0.7 kg a Week
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