Weigh In record (no journal entry) for 07 August 2015
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101.8 kg
Lost so far: 30.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 42.68g | Prot: 169.94g | Carbs: 168.32g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Maultaschen, Scitec Nutrition Eiweißshake. Dinner: Wassermelone, Weizenbrötchen, Scitec Nutrition Eiweißshake. more...
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Losing 7 kg a Week
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domi2801's Weight History
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