Weigh In record (no journal entry) for 29 July 2024
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83.7 kg
Lost so far: 13.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 10.44g | Prot: 27.64g | Carbs: 84.95g.
Lunch: Боржоми Минеральная Вода, Помидоры, Огурец (с Кожурой), Котлеты из Куриной Грудки, Макароны с Маслом, Гречка Отварная. Dinner: Lipton Ice Tea. more...
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Gaining 3.2 kg a Week
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ari grand's Weight History
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