Weigh In record (no journal entry) for 29 July 2024
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64.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 42.91g | Prot: 73.64g | Carbs: 166.32g.
Breakfast: Seven Boys Pão Benefice 7 Grãos Light, Batavo Iogurte Pense Zero Mamão, Ovo Cozido. Dinner: Palmeiron Ketchup Picante, Batavo Requeijão Cremoso Light, Peito de Frango, Urbano Macarrão Integral . Snacks/Other: Salada de Frutas, Pão de Leite, Amor Aos Pedaços Bolo Amor de Morango, Da Magrinha Granola sem Adição de Açúcar , Melão. more...
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Losing 0.1 kg a Week
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Iracema2023's Weight History
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