Weigh In record (no journal entry) for 29 July 2024
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 3.79g | Prot: 8.13g | Carbs: 39.63g.
Breakfast: Muz, İçim Laktozsuz Süt , Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Şekersiz Türk Kahvesi. Snacks/Other: Yeşil Çay. more...
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Gaining 0.4 kg a Week
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Busehemsire's Weight History
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