Weigh In record (no journal entry) for 07 August 2015
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64.2 kg
Lost so far: 34.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 17.36g | Prot: 63.67g | Carbs: 54.93g.
Breakfast: Волков Сосиски Вологодские, Bio Баланс Кефирный 0%. Lunch: Огурец (с Кожурой), Dr. Korner Хлебец Клюквенный, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.1 kg a Week
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