✨Sab20140✨'s Journal, 29 Jul 24

Fat 16,2g

IMG 28,1%
57.6 kg Lost so far: 0.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:
1684 kcal Fat: 81.30g | Prot: 125.88g | Carbs: 107.76g.   Breakfast: Herta Tendre Noix Broche -25% de Sel, Leader Price Fromage à Tartiner Nature, Lidl Pain Protéine. Lunch: Fondant au Chocolat, Picard Crevettes Panées, Mangues, Avocat, Tomates Cerises, Roquette (Rocket). Dinner: Bonduelle Purée Délice 4 Saveurs, Steak Haché 5%, Casino Emmental , Leader Price Sauce Parmesan . Snacks/Other: GreenWhey Peptides de Collagène, Nutrimuscle Glycine Cristallisée. more...
2440 kcal Exercise: Body Pump - 1 hour, Housework - 6 hours, Driving - 2 hours, Cooking - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
steady weight

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✨Sab20140✨'s Weight History


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