Weigh In record (no journal entry) for 29 July 2024
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 40.23g | Prot: 20.49g | Carbs: 79.68g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Пятерочка Багет Ржаной Чесночный, Сливочное Масло, Мистраль Гречка Отварная без Масла, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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zwetikova 's Weight History
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