Weigh In record (no journal entry) for 29 July 2024
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106 kg
Lost so far: 0.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 4.57g | Prot: 11.09g | Carbs: 28.89g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Красный Сладкий Перец, Огурец, Огурец (с Кожурой). Dinner: Стокманн Плов с Курицей. more...
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Gaining 0.1 kg a Week
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