Weigh In record (no journal entry) for 29 July 2024
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93.1 kg
Lost so far: 8.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 39.52g | Prot: 55.16g | Carbs: 65.12g.
Breakfast: Kaffee mit Milch, Happy Harvest Birken Zucker. Lunch: Paniertes Schnitzel. Dinner: NutriAthletic Whey Protein Water, Rührei. more...
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Losing 2.8 kg a Week
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pinoccio70's Weight History
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