Weigh In record (no journal entry) for 29 July 2024
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70.4 kg
Lost so far: 6.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 26.51g | Prot: 26.66g | Carbs: 106.77g.
Breakfast: Бабаевский Шоколадный Батончик, Магнит Банан, Пшенка, Северная Долина Молоко 2,5%. Lunch: НЕВА Зефир, Талицкий Молочный Завод Ряженка, Ламбер Сыр Ламбер. more...
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Losing 0.1 kg a Week
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