Weigh In record (no journal entry) for 28 July 2024
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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66 kcal
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Fat: 0.75g | Prot: 3.09g | Carbs: 4.01g.
Breakfast: Kion Creatine, Trader Joe's 1% Lowfat Milk, Coffee. more...
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Gaining 0.4 kg a Week
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vportnoy's Weight History
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