Weigh In record (no journal entry) for 28 July 2024
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60.5 kg
Lost so far: 8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 15.26g | Prot: 34.43g | Carbs: 47.57g.
Breakfast: Yoplait Yaourt Nature sans Lactose, Materne Confipote Fruits Rouges, Dambert Tagatesse, Nestlé Ricoré, La Boulangère Pain de Mie Complet Toastiligne, Entremont Gruyère Râpé , Herta Jambon le Bon Paris. more...
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steady weight
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